4.7

Talks

·

1 min

Reclaim Your Attention

Esther Perel

Reclaim your attention by exploring how presence connects to your body, purpose, and daily habits.

4.7

Talks

·

3 min

Mindfulness And Sexual Desire: What The Research Shows

Lori Brotto

Explore how mindfulness scientifically enhances sexual desire and practice a simple body scan to connect with your physical sensations.

4.9

Guided

·

7 min

Holding Yourself With Care For Desire Differences

Dr. Marci Burroughs, PhD, CST,

Practice self-compassion and hold your difficult feelings with warmth when navigating desire differences in your relationship.

4.7

Guided

·

11 min

Meeting Sexual Shame With Compassion

Dr Piper Grant

Explore and soften feelings of sexual shame by locating them in your body and offering yourself gentle, loving compassion.

4.9

Talks

·

3 min

The Wandering Mind During Intimacy

Lori Brotto

Practice redirecting your wandering mind to physical sensations to cultivate deeper presence, connection, and pleasure during intimate moments.

4.9

Talks

·

37 min

Confronting The Fear Of Intimacy

Lisa Romano

Break through the fear of intimacy by healing childhood wounds and building a foundation of self-love.

4.9

Talks

·

18 min

How Sexual Healing Ignites Our Power - E67

Annie Moussu

Reclaim your power and ignite your creativity by healing your relationship with sexual energy and pleasure.

4.7

Talks

·

3 min

The Orange Exercise

Esther Perel

Savor a piece of fruit using all your senses to cultivate deep presence, playfulness, and a sense of aliveness.

4.8

Talks

·

3 min

The Desire Distraction Loop

Lori Brotto

Interrupt the desire-distraction loop by shifting your focus from worry and self-judgment to presence and self-compassion.

4.7

Guided

·

6 min

Daily Relationship Intentions: How Will You Show Up?

Dr. Marci Burroughs, PhD, CST,

Clarify your relationship values and choose specific qualities to guide how you treat your partner and yourself.

4.8

Talks

·

4 min

Responsive Desire: When Wanting Comes Second

Lori Brotto

Explore the concept of responsive desire to understand how connection, safety, and context can naturally spark your intimacy.

5

Guided

·

47 min

Healing Sexual Energy And Physical Touch Meditation

Lisa Romano

Release past shame and invite your soul to transmute energy for safer, more authentic physical connection.