4.7

Guided

·

12 min

Chronic Fatigue Recovery

The BioMedical Institute of Yoga and Meditation

Relax your body, balance your breath, and cultivate gratitude to activate your innate healing wisdom.

4.8

Guided

·

19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

Support your recovery by relaxing into a healing light visualization and trusting your body's innate wisdom.

4.8

Guided

·

9 min

Healing For Injury, Surgery, Or Illness

Julie Peters

Direct healing white light to areas of pain and trust your body's innate capacity to recover and repair.

4.8

Guided

·

17 min

Rejuvenation Meditation: For Stress, Burnout & Exhaustion

The Mental Level

Reclaim your energy and dissolve stress through a deep body scan and weightless visualization for recovery.

4.8

Guided

·

19 min

Heal Naturally

Saumya Mathur

Visualize healing white light and use affirmations to support your body’s natural ability to heal.

4.7

Guided

·

27 min

Recover From Heartbreak And Loss

Pura Rasa

Heal from heartbreak using visualization and affirmations to restore inner harmony and release the past.

4.9

Guided

·

21 min

Reiki Healing - Recovery From Illness

Caroline Dearlove

Surrender to Reiki energy and golden light to support your body’s natural ability to heal and recover.

4.8

Guided

·

62 min

Miraculous Healing Affirmations to Fall Asleep to

Betsy Finkelhoo

Use healing affirmations to settle your nervous system and trust your body's innate power to restore itself.

4.8

Guided

·

9 min

Owning Your Truth In Addiction (Drop The Shame)

Pamela Rueda

Face your truth bravely, release shame through breath, and reconnect with the power of your own heartbeat.

4.8

Music

·

58 min

Recovery Meditation Music

Adal Meditate Music

Restore your body and mind with soothing tones designed for deep sleep and recovery after a long day.

4.8

Talks

·

3 min

Practical Strategies For Burnout

Kim Abrahams

Explore practical strategies to recover from burnout by prioritizing your psychological safety, human connection, and daily joy.

4.9

Guided

·

10 min

Under The Weather

Andy Hobson

Embrace rest, release your daily responsibilities, and offer yourself kindness as your body heals.