Loving Kindness For Those In Self-Isolation

In this time of self-isolation, we are already performing a great act of loving kindness for ourselves, our families, and our communities by staying home. Give yourself 15 minutes to relax in this loving-kindness practice and wish everyone safety, health, happiness, and peace.

Reviews

Thank you so much. I felt not alone

I feel relaxed and calm after this meditation

That was a lovely way to start my day Susan! Thank you!