
20:34
20:34
Letting Go & Opening Up To Our Creativity: Part II
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44
This is Part II of Letting Go and Opening to Our Creativity, a Mindful Writing workshop. In this recording, we open to our creativity through a visualization and then freewriting. Once again, be sure to have paper and pen ready. Keep writing and remember to breathe.
Letting GoCreativityMindfulnessWritingNatureRelaxationFreewritingMindfulness JournalingBody RelaxationBreathingNature VisualizationsVisualizations
Meet your Teacher

Susan Barr-Toman
Philadelphia, PA, USA
