13:08

Total Relaxation

Name: Total Relaxation
Uploaded: 2026-01-02T01:11:24.525Z
Duration: 13 min 8 s
Channel: Sara Klank
Description: A blissful, restorative experience where you fully surrender into this moment. This guided meditation takes you on a relaxation journey through the body with a gentle 0.5 hz backing track to support deep healing and restoration. Music: composed by Music of Wisdom

by Sara Klank

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A blissful, restorative experience where you fully surrender into this moment. This guided meditation takes you on a relaxation journey through the body with a gentle 0.5 hz backing track to support deep healing and restoration. Music: composed by Music of Wisdom

Relaxation Meditation Healing Body Scan Shavasana Surrender Grounding Breath Awareness Muscle Relaxation Total Surrender Grounding Technique

Meet your Teacher

Sara Klank

Melbourne VIC, Australia

Meet your Teacher

Sara Klank

Melbourne VIC, Australia

© 2026 Sara Klank. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.