Stages Of Meditation: Book Club With Sarah Sati

This is the introduction to the third series of Book Club with Sarah Sati. During this session, Sarah reads from the translators preface and the prologue. This session sets the foundation for the future sessions. In the third series of Book Club, Sarah Sati works with the text Stages of Meditation by the Dalai Lama and Kamalashila. This text provides a pivotal teaching in buddhism in general and Tibetan Buddhism, in particular. In these session, listeners will have the opportunity to deepen their insight and practice of meditation as we move collectively towards the ultimate aim of the awakened mind of bodhichitta. Book Club is an opportunity to look deeply into a spiritual text using a Western perspective. Each session includes a practice opportunity, reading, synopsis of reading, and optional practice homework. It is not necessary to own the book yourself, just show up to the sessions and enjoy listening as you allow your mind and body to integrate what you hear at it's own pace.

Reviews

Very nice intro for beginners