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Evening Meditation For When You’re Feeling Anxious

Name: Evening Meditation For When You’re Feeling Anxious
Uploaded: 2024-10-21T15:14:37.822Z
Duration: 9 min 32 s
Channel: Sarah Santacroce
Description: Feeling anxious? Join this evening meditation to cultivate calm and reassurance. You'll learn to release tension and create space for peace, allowing you to unwind and recharge. Embrace tranquility tonight—press play and find your balance.

by Sarah Santacroce

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feeling anxious? Join this evening meditation to cultivate calm and reassurance. You'll learn to release tension and create space for peace, allowing you to unwind and recharge. Embrace tranquility tonight—press play and find your balance.

Anxiety Calmness Meditation Heart Chakra Visualization Body Awareness Breath Awareness Night Practice Anxiety Reduction Heart Chakra Focus Visualization Technique

Meet your Teacher

Sarah Santacroce

Switzerland

Meet your Teacher

Sarah Santacroce

Switzerland

© 2026 Sarah Santacroce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.