13:49

Heart's Desires Meditation

Name: Heart's Desires Meditation
Uploaded: 2025-09-25T09:39:10.044Z
Duration: 13 min 49 s
Channel: Sarah Norman
Description: This is an invitation to gently release tension from your body, calm the mind and soothe the soul. As you relax you will be guided into a serene inner space where you are open to connect with your heart's desires, encouraging them to become known to you and manifesting them into being. You will create a sense of calm deep within, open to receiving all that you have envisioned.

by Sarah Norman

Type

guided

Activity

Meditation

Suitable for

Everyone

This is an invitation to gently release tension from your body, calm the mind and soothe the soul. As you relax you will be guided into a serene inner space where you are open to connect with your heart's desires, encouraging them to become known to you and manifesting them into being. You will create a sense of calm deep within, open to receiving all that you have envisioned.

Relaxation Meditation Visualization Breath Awareness Body Scan Self Inquiry Gratitude Affirmation Emotional Awareness Grounding Heartfelt Desire Visualization Gratitude Practice Grounding Technique

Meet your Teacher

Sarah Norman

Windsor SL4, UK

Meet your Teacher

Sarah Norman

Windsor SL4, UK

© 2026 Sarah Norman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.