11:28

Calming, Cleansing Meditation

Name: Calming, Cleansing Meditation
Uploaded: 2025-09-29T10:54:54.336Z
Duration: 11 min 28 s
Channel: Sarah Norman
Description: Relax and release as I guide you into serenity and calm as we journey to a beautiful soothing pond. Allow your mind, body and soul to completely let go, you gift yourself this time to clear the clutter and chatter from your busy world. Take a few moments of calm, all is well.

by Sarah Norman

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Relax and release as I guide you into serenity and calm as we journey to a beautiful soothing pond. Allow your mind, body and soul to completely let go, you gift yourself this time to clear the clutter and chatter from your busy world. Take a few moments of calm, all is well.

Relaxation Meditation Visualization Body Scan Grounding Water Cleansing Letting Go Present Moment Gratitude Loving Kindness Grounding Technique Present Moment Awareness Gratitude Practice

Meet your Teacher

Sarah Norman

Windsor SL4, UK

Meet your Teacher

Sarah Norman

Windsor SL4, UK

© 2026 Sarah Norman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.