14:00

Chakra Balancing Meditation

Name: Chakra Balancing Meditation
Uploaded: 2025-09-25T09:39:10.044Z
Duration: 14 min
Channel: Sarah Norman
Description: A calming chakra balancing guided meditation, gently leading you through each of the body's seven energy centres. Releasing blockages and restoring harmony. Focussing awareness and healing light to each chakra from crown to root, encouraging relaxation, grounding and a sense of alignment in body, mind and soul.

by Sarah Norman

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A calming chakra balancing guided meditation, gently leading you through each of the body's seven energy centres. Releasing blockages and restoring harmony. Focussing awareness and healing light to each chakra from crown to root, encouraging relaxation, grounding and a sense of alignment in body, mind and soul.

Chakra Meditation Relaxation Grounding Energy Breath Awareness Emotional Balance Self Love Chakra Meditation Root Chakra Sacral Chakra Solar Plexus Chakra Heart Chakra Throat Chakra Third Eye Chakra Crown Chakra Energy Visualization

Meet your Teacher

Sarah Norman

Windsor SL4, UK

Meet your Teacher

Sarah Norman

Windsor SL4, UK

© 2026 Sarah Norman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.