100-0 Sleep Countdown | Fall Asleep Fast (Ocean Waves)

Fall asleep fast with this super gentle sleep countdown. Count down with me from 100, or just listen and let the sound of the ocean relax you. Allow each number to guide you into a deep, restful sleep.

Sweet dreams, lovely beings.

Transcript

100 99 97 96 95 94 93 92 91 90 89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 75 73 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 54 53 52 51 50 49 48 47 46 45 44 43 42 38 37 36 35 34 33 32 31 30 27 25 24 25 22 20 18 17 16 14 13 11