Why Can't I Move On And How Do I Do It

Here I speak about how difficult it can be to move on from past experiences, and what factors may contribute to this. I also share a simple way to say good bye to the old, and hello to the new and beautiful adventures that we deserve.

Reviews

This is so wonderful! Yes my thoughts used to focus on the sad, unhappy experiences I’ve had recently. Then I thought why focus on what once was? So in my mind I decided to put those dark memories
In a locked box and focus only on memories that brought smiles to me. I don’t think of the good times much either as that triggers the sad memories. Now I just go day by day looking forward to what tomorrow brings. If it’s the same thing over and over I find a way to change that routine and seek what I enjoy and follow that path. Now I have two boxes of memories, one is dark and the other is light. If need be I’ll rely on the box of light only for reference. With the combination of your wonderful talks and my weird thoughts I think I’ll be fine.
Thank you so much Sangeet,
Light, happiness and appreciation to you always. 🙏❤️✨✨💫😊