03:16

Where Does My Happiness Come From

by Sangeet Sprouts

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
90

Here I speak about how we associate happiness with external conditions, allowing them to control our inner state. I mention the importance of detaching from the need to have certain things in our reality, in order to be happy.

HappinessJoyFearManifestationTrustAlignmentDetachmentExternal ConditionsInner JoyFear Of LossTrust In The UniversePurpose AlignmentInner StatesManifestation Powers

Transcript

My name is Sangeet,

And today I want to tell you something very important.

All our lives,

All we want is to be happy.

And if we are not happy,

We think it is because we don't have this or that in our lives.

And once we have it,

And we are happy,

We associate our happiness with those particular things.

Those things feed our sense of happiness,

Maybe because they express how much we are in alignment with ourselves,

And so we are happy about them.

But let me tell you,

If we associate our happiness with something or with someone,

Then we are also feeding our sense of fear,

Because now we are afraid of losing that thing or that person.

We have associated our happiness with that thing or that person,

And because we know that things and people may come and go,

We can't help but thinking,

What if I lose this?

If we believe that our happiness depends on something or on someone,

When that thing or that person leaves our life,

Then we also believe that they take away our happiness with them.

And even if it doesn't happen right away,

Or even if we spend an entire lifetime having that thing or that person in our lives,

We will always be fearful of losing them,

Because we never know,

Right?

Fear is not something that we want to express when it comes to experiencing the manifestation of our dreams.

We want to live those dreams in our best condition,

Enjoying them fully from a place of love and trust.

This is what we want.

And the way to succeed on this is by,

Instead of acting and interacting from a doubtful and confused mind,

We act and we interact from our deepest knowing that all is well,

And that everything is happening in our favor.

We act and we interact knowing that we are happy beings.

It is our nature.

So nothing and no one can take that away from us.

Because happiness doesn't come from things or people.

Happiness is us,

Just as we are.

We all have the capacity to be happy at any moment,

No matter what.

Manifestations are manifestations,

And yes,

They can be and feel amazing.

But remember,

We are the manifestors.

And if we manifest something amazing,

It is only because we are amazing beings,

And because we are here to create.

So let's manifest our dreams and experience them through the best version of ourselves,

Knowing that the power to manifest is within,

It comes from Source.

And so,

Happiness doesn't go anywhere.

It is always with us.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.5 (13)

Recent Reviews

Alice

February 6, 2023

this is a beautiful reminder and i will listen to it often- thank you i

John

January 30, 2023

So wonderful and educational your updates always are. Thank you Sangeet. ❤️

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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