02:18

How Is It When I Silence Myself To Heal

by Sangeet Sprouts

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
18

Here I describe how it is and how it feels when we totally silence ourselves, so we can receive the healing that we so much deserve, either physically, mentally, emotionally, spiritually, or all of these together.

SilenceHealingMental HealthSpiritualityEmotional WellbeingPhysical HealthSelf ExplorationTransformationSilence ExplorationHealing Through SilenceNegative Thoughts ManagementSilence As A ToolNew Reality Creation

Transcript

Today I am speechless.

I am submerged into the deepest silence of all,

Where no sound can be heard,

And yet I am speaking.

Words seem to find a way out,

One way or the other,

So that even silence is spread and described.

However,

There is nothing to talk about at this particular moment,

Besides what could possibly be more important than silence.

So many of us think that silence is nothing,

But it is so much more than that.

Silence is where everything is.

It embraces all at once.

And right now,

Silence is required.

It is needed so everything can stop and everything can move,

So everything can end and everything can start.

Through silence we allow.

Some of us may not notice,

But noise has its power.

And when it is made of persistent negative thoughts and words,

Any divine forces that make their attempt to empower us with their natural healing abilities may lose their chance to reach and to touch us.

So,

Today,

I dive into silence,

Where no words can be told,

Where no thoughts can be thought,

And where I can fully receive my so-deserved healing.

I am and I stay speechless,

And I submerge into the deepest silence of all,

Where no sound can be heard.

I silence my words and thoughts,

I silence everything,

So I can totally heal and ignite this new beautiful reality that is already here and so ready for me.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

5.0 (5)

Recent Reviews

John

December 21, 2024

this is a wonder talk of Silence. yes I've been silent recently because i isolated myself to be alone to reflect on my past and future to manifest what i can become in life. What I want is to always feel happy again. your words here today enlighted me very much and I thank you for that. thank you Sangeet and i wish for you a very merry Xmas and a wonderful new year in 2025. ❤️🎄🎄😊

More from Sangeet Sprouts

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else