05:02

How Do I Know If I Am Following My Heart

by Sangeet Sprouts

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
81

Here I describe what consists of following our heart, and how we can distinguish that from following our personal egoistic reasons and perspectives. I also describe what is actually required to bring this into reality.

Inner GuidanceInner PeaceIntuitionSelf ReflectionEgoFaithPath Of Least ResistanceLife ChangesHeartIntuition DevelopmentEgo Vs SoulTrust And FaithFollowing

Transcript

Today,

I want to share with you something about following the heart.

We may hear this expression often,

Sometimes without any profound meaning,

Or we may associate it with romantic feelings and love relationships,

Because usually the heart goes hand in hand with love,

And love is generally related to intimate connections.

Following our heart is not necessarily romantic,

And it is definitely not about following our emotions,

Because our emotions can be very unstable in result of confused thoughts.

It is not about impulsive actions with no consciousness or purpose either.

Heart would probably bring us regrets of all kinds.

So what is in fact following our heart?

What is the basis of that?

Following the heart is following our inner voice,

The one that guides us,

Our higher consciousness,

Our intuition.

Symbolically speaking,

The heart is a messenger of the divine.

It is the one that brings us divine thoughts,

The ones that we receive when we are in a high frequency state of peace.

Following the heart is not about doing what we want just because we want a specific result in a particular moment.

Following the heart requires strength and determination,

Because it is all about doing what is best for us as souls.

We as individuals with wishes,

Desires,

And interests sometimes make choices based on egoistic reasons that are not even close to what really serves us the most.

Following the heart may or may not be what we want,

But it is always what is best for us as higher conscious beings.

It is not that difficult to know what our heart is telling us to choose or to do.

Just sometimes it can be hard to let go of something that we thought it could work for us,

But in reality it doesn't.

Following the heart is the path of least resistance,

The path that feels more peaceful,

More in alignment with the universe.

Following the heart is choosing to expand rather than blocking ourselves and hiding our truth.

It is all about trusting.

It is also about moving forward to calmer waters,

Knowing that our heart will never give up on bringing those precious messages to us.

Following our heart requires patience,

Vision,

Faith,

And deep wisdom because we may be the only ones on a particular journey towards something.

When we follow our heart,

It becomes clear to us who is and who is not on that particular journey with us,

And this,

Again,

Requires a lot of strength,

Especially if it implies huge life changes.

Following the heart is to stand firm with regard to our integrity and inner balance.

It is about following instructions from Source more than our personal ones.

And yes,

We may struggle sometimes in what comes to make the right choices for us,

And this can also happen because sometimes there is no right or wrong.

There is only the need to decide something.

In any case,

It is when we go within that we allow ourselves to listen to that particular sign that goes according to our inner peace.

No one will ever know what is best for us better than we do.

We are the only ones who have the key to unlock our hearts.

We are the only ones who can hear our heart's whispers.

So today,

Whenever you find time and space to do it,

Close your eyes and breathe deeply.

Do this for a few minutes.

Your heart will slowly calm down and soon it will tell you the next step to take.

All you have to do is to listen.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.5 (8)

Recent Reviews

John

June 14, 2022

It’s always exciting for me to see a new topic from you. This brought a very happy smile when I saw the all the wonderful hearts that appeared to be seeking infinity. So beautiful. I was very inspired listening to your words and listened several times because it was so wonderful to hear and I wanted to absorb completely what I was hearing. Again you have brought another dimension of light and understanding to me. I’m always so grateful to receive these gifts from you. It does let me feel like a child again on Christmas morning removing the wrapping to know what wonderful surprise is inside. Many blessings and many more hearts seeking infinity to you. Thank you Sangeet.

More from Sangeet Sprouts

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else