04:37

How Can I Be At Peace

by Sangeet Sprouts

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
124

Here I speak about how much we want peace in our lives, and how we tend to live in a low vibrational state of being instead. I also describe what we can practically do to switch our energy and truly feel at peace.

PeaceMindfulnessLetting GoEnergyContemplationSurrenderInner PeaceHigh Frequency MusicMind SilencingMind ContemplationSpiritual SurrenderMantrasPracticesReleasing ControlSinging MantrasSoundsVibration Change

Transcript

Today I want to speak about peace.

We all want peace.

We want it so much that sometimes we convince ourselves that it is something impossible to achieve unless a miracle happens.

We think we can't be at peace because we will always have work to do,

Bills to pay,

And so on.

We think our reality has to change first and then maybe we will be at peace or maybe not because we will always have bills to pay,

Work to do,

And so on.

We keep on with our lives thinking that we are living when in reality all we do is to react to everything around us.

Every time we interact to others we tend to describe a list of things that happen to us in which most of them are not even pleasant.

It is as if we are always going back to what we don't want in our lives,

Reminding us and others of how bad our lives are and how much they are not changing for better.

And one of the reasons for that to happen is the fact that we hold on to what we don't like by telling the same story over and over again.

Most of us probably live this way for so long that when the transition time comes,

Or death as people like to call it,

They are still in that state of worry and concern,

Complaining about everything.

If life was supposed to be a huge stressful state of mind with no change,

No expansion,

No evolution,

What would be the purpose of all this?

Some of us may choose not to explore or to know themselves that much,

But if in addition to that we also choose to be forever going through the same nightmares,

That definitely sounds very insane.

If we want peace in our lives,

We have to feel at peace within.

This is one of the higher frequencies of all and it is something very much achievable.

In a world where we are told to take action in relation to everything around us,

It can be hard to believe that the treasure had been with us all this time.

However it is when we step out of whatever chaos is happening in our reality,

And when we get in tune with our deepest whispers,

That we finally find peace.

We realize that it wasn't even one step away from us,

Because it was already in us.

This is something that we choose to be at.

It exists because we can feel it,

And in order to truly experience it,

There has to be a shift in our vibration.

This can happen when we listen to high frequency music,

When we play and sing mantras,

When we meditate,

When we contemplate nature,

When we silent our mind somehow,

When we release control and allow everything to flow,

And when we truly let go from a place of love and surrender to the divine.

And if we do this consistently,

I mean on a daily basis,

Peace can become our main state of being.

So today is the perfect day to feel at peace,

To get in tune with our inner peace.

Every day is the perfect day to find peace,

Because every day is today,

And every day matters.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.6 (27)

Recent Reviews

John

June 21, 2022

Thank you Sangeet This is very encouraging for me. Every morning I find peace knowing what responsibilities I have to complete and I’m grateful for that because these are things that let me exist knowing that source has provided an abundance of everything we need to live and be happy. Source doesn’t pick up a spoon to feed us. It is up to us to feed ourselves and each other. Everything we need is here for us. I don’t complain that I have to feed myself and others. Instead I feel grateful and happy that our needs have been provided and presented to us. This gives me peace in my heart. Thank you Sangeet for sharing this topic. Love Happiness and Peace to you always. 🙏🙏🙏❤️

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