Hi,
My name is Sampurna.
I'm a Heliolive Teacher Trainer for India.
Honouring Louise Hay,
A metaphysical teacher who inspired millions with her message of loving oneself,
We at RCCL have initiated this year-long series.
Join us each day for a two-minute bite that could transform your life as you're led through a treatment by a Heliolive Teacher.
Our topic today is letting go.
Louise Hay taught us that holding on to the past,
No matter how awful it was,
Only hurts us and no one else.
The past is over and done with and cannot be changed.
This is the only moment we can actually experience.
By releasing the past,
We set ourselves free.
We can now enjoy the present completely and use our energy to create a great future.
Please close your eyes,
Breathe in,
Breathe out and let my words go through.
In the infinity of life where I am,
All is perfect,
Whole and complete.
Each one of us,
Myself included,
Experiences the richness of life in ways that are meaningful to us.
I now look at the past with love and choose to learn from my old experiences.
There is no right or wrong,
No good or bad.
The past is over and done.
There is only the experience of the moment.
I love myself for bringing myself through the past into this present moment.
I share what and who I am for I know we are all one in spirit.
All is well in my world and so it is.
When you're ready,
You can take a few deep breaths and come back to this space.
