Letting Go Of Fear
10:26
10:26

Letting Go Of Fear

by Sammy Pearson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This is a short, guided visualisation meditation to help release and let go of any fear or worries that may be holding you back from living the life you desire. It is designed to help the mind gain more clarity and to allow the body to feel less stressed and overwhelmed, which our fears and worry often create.

FearBreathingBody ScanWritingMindfulnessMovementClarityStressOverwhelmFear ReleaseDeep BreathingBody MovementsGolden Light VisualizationsOcean VisualizationsVisualizationsWriting Therapy

Meet your Teacher

Sammy Pearson

Queensland, Australia

Meet your Teacher

Sammy Pearson

Queensland, Australia