01:05

Validating - A Poem About Saying 'Yes' To Yourself

by Samantha Allen

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
198

When we affirm ourselves and use positive self-talk then we are able to achieve all sorts of things we didn't imagine possible. This short poem is a reminder to focus on the positives and to cultivate a self-affirming mindset.

EmpowermentAcceptanceSelf TalkPositivityMindsetPoetrySelf EmpowermentSelf AcceptanceAffirmationsPositive AffirmationsVisualizations

Transcript

Validating.

The energy of yes you can is sure to take you far.

Embracing it helps you expand.

Do you know how bright you are?

Take pressure off and do not scoff at your own self.

You'll rock it.

You'll see how you'll knock their socks off.

Plug them into their sockets.

Go strut your stuff.

You are enough and you're just what is needed.

You're made of multicolored stuff.

The space with rainbows feed it.

In your own special essence stand they'll fill you from afar.

The energy of yes you can is in you.

Yes you are.

Meet your Teacher

Samantha AllenBasel, Switzerland

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© 2026 Samantha Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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