This Is It
01:31
01:31

This Is It

by Samantha Allen

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
570

This is a poem about savouring what we have in the here and now. There is so much to be grateful for, and whilst walking in the hills, I wrote and recorded this poem as a note to self about taking the time to appreciate the present moment.

Present MomentGratitudeSurrenderNaturePresent Moment AwarenessMindful SurrenderNature Connection

Meet your Teacher

Samantha Allen

Basel, Switzerland

Meet your Teacher

Samantha Allen

Basel, Switzerland