How To Preserve Our Inner Peace And Calm In Daily Life

In this podcast, David responds to a question that came through our group about how to preserve the calm and peace we find over the holidays when normal life starts again. Responding in the context of The Five Obscurations, which obscure our natural peace and clarity of mind, David stresses the importance of keeping a watchful eye over our mind at every moment and averting afflictions as they arise.

Reviews

Wonderful explanation. Will you develop a course on the five obscurations and practices to work with them? I hope so . 🙏

David provides excellent examples of the common human tendency to sabotage our own happiness, and explains how to change our mindset for a peaceful life.

I appreciate hearing this short talk it is helpful for me.

Very insightful & educational. A wee gem to stumble upon. Many thanks 🙏🏻💝