Hello,
Beautiful.
Welcome to the Sacred Series.
Today we will be discussing sacred beauty.
Our society is obsessed with beauty.
This fixation on beauty leaves most people viewing life through a social media filtered lens.
Now,
Don't get me wrong,
I enjoy all the fun filters and seeing the selfie posts of women that are feeling brave and beautiful.
I love it.
But I've also come to know a deeply sacred beauty that's anti-aging and it's guaranteed to give you a luminous glow.
The type of beauty I am speaking to is eternal,
Sacred,
And priceless.
The sacred beauty is everywhere.
It's just waiting for you to notice it.
Everything has beauty but not everyone sees it.
So where do you see beauty?
Can you see the beauty in another's soul when they share their truth and reveal what's beneath the surface of their skin?
Can you see their beauty beyond the physical but within their story?
We see and feel beauty in our stories of triumphs and struggles,
In each other's kindness and generosity,
In actions of strength and vulnerability.
We witness the creation of beauty constantly through our expressions as art.
I believe the beauty makers of the world are so valuable.
I often wonder if stylists,
Artists,
Activists,
Writers,
Coaches,
Healers,
Musicians,
Do they see themselves as sacred beauty creators?
Anyone who is working to make the world a better place is creating sacred beauty.
Think about that.
Where in your work do you create beauty?
Beauty really inspires spirituality.
To experience beauty is to experience a healing.
We know this because of the healing effects that come from being in nature or even having fresh flowers or plants in your home.
These natural objects of beauty raise the vibration of joy in any space.
Sacred beauty is source energy itself.
And when you acknowledge it,
It awakens your heart chakra and it amplifies your energy to increase health and vitality.
Your breath is the giving and receiving of pure beauty.
The more beauty we perceive,
The more beauty we project.
Radiant spiritual beauty belongs to those who see beauty in all things.
A sacred beauty is found in the illumination of your soul.
And it's yours.
No one else holds the pure beauty,
The exquisite,
Authentic,
Unique beauty than you.
You have a beautiful expression of your story,
Your ways of being,
The way you see,
Sense,
Taste,
Smell,
Feel the world is poetically beautiful.
So do you want to be beautiful?
Here's a beauty tip for you.
If you want to be more beautiful,
Then feel more beauty.
Create more beauty.
Share more beauty.
See more beauty.
Radiate beauty.
Simply be beauty.
Close your eyes for a moment.
Bring your awareness to something that you love about your physical body.
Is it your eyes,
Your hair,
Your hands?
Take notice of something good in your physical body.
See the beauty and invite a breath into that space.
I see you beautiful.
Breathe into that space of your being.
And exhale,
Receive the compliment of beauty onto yourself.
You don't necessarily need compliments from outside world to tell us how beautiful we are.
We know ourselves our best attributes,
Our most beautiful part of our physical body.
Bring your awareness back to the center of your beautiful heart.
Take a breath.
Begin to bring focus and awareness to a beautiful part of your personality.
And breathe deeply into that awareness of this beauty of your personality,
The uniqueness of this.
And as you exhale,
Just receive that loving,
Beautiful gratitude of this quality of you.
There's no one in this world as beautiful as you.
Take a breath and bring your awareness back to the center of your beautiful,
Beautiful heart.
And begin to breathe in awareness of what is good and beautiful in your life right now.
Call it out as beautiful.
Breathe it in,
Breathe in that awareness.
And as you exhale,
Allow that energy to be leaky all around your body and seep into the environment around you,
Highlighting everything that is beautiful.
Return your awareness to the center of your beautiful heart.
And just breathe with the physical beauty of you,
The personality,
Unique beauty of you,
And the awareness of your beautiful life.
Let a smile creep across your face and know that you've just experienced sacred beauty.
It is you.
The more we see beauty within ourselves,
The more beauty we see in the world.
It all begins with you.
Open your eyes.
You are such a beautiful soul.
I see you.
Thank you.
