Throat Chakra Affirmations. Healing And Balancing.

Please enjoy these affirmations for healing and balancing your throat chakra centre.

Our throat (Vishuddha) chakra is our 5th chakra and governs our ability to communicate. To be able to speak our truth and use our voice. To be able to listen compassionately and know when to stay quiet. Self-expression.

If out of balance we may have trouble setting boundaries and honouring them. We may talk too much, not knowing when to stay quiet. We may suffer from sore throats, jaw tension or pain in neck.

Transcript

Hello beautiful souls and welcome to today's affirmations for clearing out the throat chakra. So find yourself in a comfortable position. I recommend that you lie down but you can also be seated. It's your practice, This is your time with yourself. Choose what is best for you in this moment. When you're ready we will begin. I communicate with ease. I communicate with ease. I am able to clearly state my needs. I am always able to find the right words. I communicate with others confidently. I am able to speak my truth with ease. My voice is heard. My truth is love. My truth is love. I am comfortable in silence. I set clear boundaries. I am always understood. I am a compassionate listener. I am an active listener. I am the authority in my world. I create speech that reflects my loving thoughts. I vocalize my feelings. I am balanced in speaking and in listening. I release doubt over what I said or didn't say. I have an important voice in the world. I claim and honor my true voice. I always express myself truthfully and clearly. I am safe and trust others to allow me to express myself truthfully. I am safe and trust others to allow me to express myself truthfully. My honesty attracts what I deserve. I am open, Clear and honest in my communication. I have a right to speak my truth. I communicate my feelings with ease. I have an authentic life. I have integrity. I express myself creatively through speech, Writing or art. I have a strong will that lets me resolve my challenges. I express my gratitude towards life. I listen to my body and my feelings to know what my truth is. I speak my truth. I speak from my heart. I speak my truth with confidence. I speak up for myself. I listen to my inner voice. I hear the wisdom of my heart. I am true to myself. My voice is my own. Thank you beautiful, Beautiful souls for joining me for today's affirmations, For clearing out any blockages that we might have in our throat chakra. May we all feel confident to speak our truths and show up confidently in the world knowing that our voices are heard. I hope you have a beautiful, Beautiful day. Thank you for sharing your time and your energy with me in this sacred space together. I hope these affirmations have served you today and will continue to serve you. Take care, Beautiful souls. Take care.

Reviews

Loved the timing of this meditation, very calming, thank you!