Finding your voice.
The sacred power within.
Welcome,
My dear friend.
Come step gently into this sacred moment.
A sanctuary just for you.
Let the outside world soften and fade,
And feel the invisible veil parting as you cross the threshold into stillness.
This is your soul's time.
Your breath.
Your voice.
We call upon the sacred circle to surround us now.
To the east,
We welcome the eagle,
A guardian of vision and clarity.
To the south,
We invite jaguar,
A fierce protector of truth and boundaries.
To the west,
We call in whale,
Keeper of deep emotions and sacred sound.
To the north,
We welcome wolf,
A guide of inner knowing and authentic expression.
Above us,
The dragon holds the light of divine wisdom.
And below us,
The serpent roots us into the body of earth,
Keeper of instinct and power.
Feel a column of radiant white light pouring down from above,
Surrounding you.
It erupts around you like a shimmering cocoon,
Pure,
Soft,
And protective.
You are safe.
You are held.
Let's begin by fully arriving in your body.
Take a deep breath in through your nose,
And sigh it out through your mouth.
Inhale deeply,
And release.
Feel your feet against the earth.
Imagine roots gently extending from the soles of your feet,
Down,
Down into the soil,
Anchoring you into the loving presence of the earth.
You are grounded.
You are supported.
You belong.
Let your body soften.
Your shoulders drop.
Your jaw relaxes,
And your belly gently releases.
You are enough,
Just as you are.
Bring your awareness to your energy field,
The space within and around you.
Visualize your chakra as orbs of light,
Glowing and spinning as they align.
Your root from your chakra,
To your solar plexus,
To your heart,
Your throat,
Your third eye,
And your crown.
Each one lights up in harmony,
Like stars in perfect rhythm.
As your throat chakra glows a beautiful turquoise blue,
Feel the energy there,
Swirling,
Opening,
Releasing what was once stuck.
It's safe now,
To speak,
To be heard,
To tell your stories.
We invite the presence of your guides,
Beings of love,
Animals of wisdom,
Ancestors of truth.
Feel them step gently into the circle with you.
One of them comes closer,
Perhaps a lion,
A songbird,
Or an elder woman cloaked in light.
Just put your hand on your heart and ask,
Who comes to support me today?
And feel how supported you are.
You are not alone.
Feel the warmth of your hand on your heart and whisper to yourself,
I choose to find my voice,
My inner voice,
My outer voice.
To speak the truth,
To know the truth,
To share without fear,
To know your voice is medicine,
Your inner knowing is medicine.
The voice that speaks to you,
The voice that speaks to the outer world.
Let that intention ripple through your being.
Allow it to settle into every cell of your body.
Connect with the emotion you're feeling.
Connect what needs to be healed.
Feel the silence.
Feel the spaciousness around you.
As you gently rest in this circle of protection and guidance,
Begin to listen inwards.
What has kept my voice swollen?
What has blocked my inner knowing?
How can I connect with what I'm searching for?
Perhaps it's a memory,
A moment when your truth was silenced,
When speaking up felt dangerous or painful.
With love and compassion,
Let it rise.
Let it be held in light.
And breathe it out.
Perform softly for yourself.
I release what was.
I welcome what is.
Your voice lives in your body.
Feel it resonating in your chest,
In your throat,
In your belly,
In your heart.
Let a sound rise.
A hum.
A sacred tone.
A vibration that vibrates through your body,
Through your emotions,
Through your aura.
Feel how you are becoming one.
Inviting back what was once lost.
And you are welcoming back.
Give your voice back to yourself.
There is no judgment here.
Only love.
Only truth.
Only you.
Let your voice flow like water.
Strong and soft.
Let it dance like wind through leaves.
Let it crack open this shell and sing your soul's name.
You are free.
Inside and outside.
Your vibration.
Your story.
Your wisdom.
It all gathers within you.
Take a moment.
And just open your arms and embrace it all.
And now take a breath.
Slowly begin to return to this space.
Feel your body,
Your feet,
The ground low.
Slowly the sacred circle begins to gently fade.
But the energy remains with you.
Always.
Think eagle,
Jaguar,
Whale,
Wolf.
Think dragon and serpent.
Think your guides and your own brave heart.
Bow to your voice.
It has waited so long to be heard.
Take a breath.
You are back now.
And yet something has shifted.
You carry a new frequency.
One of truth,
Power,
And healing.
Remember.
Your voice,
Inner and outer,
Is a gift.
A sacred instrument.
And the world needs your songs,
Your stories,
Your vibration.
When you're ready,
Gently open your eyes.
And feel how complete you are.
Take this voice,
Vibration,
Into your day,
Into your life.
Welcome home.
