05:24
Dance Soundscape
by Carrie Joy
Join Adrian and me as we play a fun little shake it out, shake everything off dance tune for you. We really enjoyed creating this upbeat track to help move the whole body out. so that nervous system calming is easier to attain.
More from Carrie Joy
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Carrie Joy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else