11:37

Cosmos Meditation A 3rd Eye Soundscape

by Carrie Joy

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

Journey with Carrie and Adrian, Through a 3rd eye soundscape as well as a guided meditation through the cosmos. Bringing in elements of the planets the moons and the stars. We also bring in elements of the Aurora.

MeditationCosmosThird EyeVisualizationChakraRelaxationNatureCosmic VisualizationThird Eye Chakra FocusBody EngagementAudible ExhaleNature Walk Visualization

Transcript

Welcome,

Welcome to this journey through the cosmos.

Finding a nice,

Comfortable seat as we take you through a guided meditation with imagery of the solar system and the cosmos in the tune of our third eye chakra.

Inhaling into space,

Gently rocking from side to side,

Inhaling in through the nose,

A nice audible exhale out through the nose,

Inhale in through the nose,

Engage all of your muscles and exhale audibly.

From here,

Start to bring the image of a beautiful walk,

Walking through a grove of trees at dusk.

Through this walk,

You feel every step from heel to toe,

Your hands are out gently on either side to touch trees as you pass up to the top of a hill,

Walking up the hill,

Freeing yourself from anything that is holding you down or back,

Continuing walking until you reach the top of the hill.

At the top of the hill,

You notice you are in perfect view of the moon,

The stars,

We also have complete view of a full planetary alignment.

Taking a nice,

Comfortable seat and then laying down,

You find a fur to lay on,

You find a fur to cover,

Allow your gaze to move up to the sky above you,

Taking the wonderment of the moon,

The stars,

The planets,

The natural beauty,

Allow yourself to be enveloped in the mystery of it all.

Next,

You notice that there are sparks of color,

The aurora has come to join us in all of its majesticness,

Allow a message to come from your visualization and just sit and allow,

You have nothing to do right now,

But allow the cosmos to give you the gift of healing.

In front of you,

We're going to start to come with yourself to bring yourself back to the path,

Again,

Walking back to where you started from,

Again,

Feeling the weight from heel to toe,

Allow your fingertips to brush the trees on the way back to where we started.

Coming back to your body now,

Feeling the temperature of the air on your fingers and your toes,

Allowing movement into your fingers and your toes.

Whenever you're ready,

Gently open up your eyes,

Meet your Teacher

Carrie JoyAthabasca, AB, Canada

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© 2026 Carrie Joy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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