To this guided meditation.
The conscious entrepreneur.
Clearing business blocks through the glaciers.
Find.
Uncomfortable.
ALERT!
Sitting posture.
If you are sitting in a chair.
Place both feet flat on the floor to ground your energy.
If you are seated cross-legged on a cushion.
Feel your sit bones root down deeply.
Roll your shoulders up to your ears.
And let them drop heavily down your back.
Open your palms on your knees.
Ready to receive.
Gently close your eyes.
Take a deep,
Intentional inhale.
Through your nose.
Expanding your belly and chest.
Hold it at the very top.
Absorbing this new oxygen.
Exhale with a loud sigh through your mouth.
Letting go of the entire workday.
Bring your awareness to the space right behind your forehead.
The command center of your business.
Your vision.
And your creativity.
Notice the sheer volume of mental bandwidth it takes to create to read.
To market.
And hold space for others.
For the next 20 minutes or so.
You are stepping out of the role of the hustler.
And into the role of the silent witness.
You have nothing to fix.
No emails to answer.
And no numbers to hit.
Just breathe.
Starting with the kleshas now.
Bringing to mind a video.
This is ignorance or misaligned identity.
Bring to mind your current primary professional worry.
It might be a launch.
A financial target.
A difficult client.
Or fear of stagnation.
Locate where this worry sits in your physical body right now.
Is it a tight throat?
A racing heart.
Or a knotted stomach.
We face the first and deepest obstacle.
A video.
In entrepreneurship.
A video.
Is the spiritual ignorance.
That causes us to mistake our business's current metrics.
For our soul's ultimate value.
It is the illusion.
That a low enrollment launch.
A quiet mind.
Or an algorithm shift means you are failing.
Breathing into your heart space.
Look directly at this conditioning.
As you exhale.
Mentally repeat,
I am the creator.
Not the creation.
My worth is constant.
Independent.
Of conversions.
Clients,
Or revenue.
Feel the immediate relief of separating your human identity from your business entity.
Moving to Asmita.
Ego or the visible persona.
Now,
Shine the light of awareness.
On your professional ego.
Asmita.
For yoga teachers and modern entrepreneurs.
As Mita shows up as the exhausting pressure.
To maintain a perfect public persona.
It is the voice that demands you look.
Flawlessly successful.
Highly Enlightened or constantly fully booked.
Notice the subtle,
Painful comparison gain.
That happens.
When you scroll through social media.
Or look at competitors.
Notice how the ego uses comparison.
To make you feel.
Either superior or inferior.
Or completely inadequate.
Breathe out the burden of having to maintain an image.
Step off the stage of public opinion.
Realize that your community doesn't need your perfection.
They need your presence.
And your authenticity.
Whisper to yourself,
I dropped the persona.
I choose impact over image.
Now turn your attention to the concept of Raga.
Attachment or chasing the next high.
Turn your attention to the concept of Raga.
Attachment and obsession with future outcomes.
In business.
Raga is the addictive vali.
That you will finally be safe.
Happy or validated when you hit that next income milestone.
Reach a certain follower count.
Or scale to the next level.
Feel the physical sensation of grasping.
Rushing and force.
This is the hustle culture trap.
The phantom hunger that keeps you moving the goalposts so that you can never actually enjoy what you have built.
Take a deep breath into the lower belly.
Exhale and drop the timeline.
Tune into the profound wealth of this exact moment.
Your health.
Your wisdom.
Your current capacity to serve.
You are already standing on the ground.
You once prayed to reach.
Sit in the fullness of enough right now.
Now,
Let's lean in to Devaysha.
Aversion or the shadows of avoidance.
When it comes to entrepreneurship,
Leaning into Devasya,
The aversion and resistance.
Think about specific tasks in your business that cause you anxiety.
Is it looking at your bookkeeping?
Setting firm boundaries with clients.
Launching a new offer or risking rejection.
How about raising prices?
Notice how Devaysha causes you to procrastinate.
Overcomplicate or hide.
Instead of running from these discomforts.
Imagine pulling them right into your meditation space.
Wrap your business fears in a warm steady awareness.
Numbers on a spreadsheet.
An empty card.
Or an unsubscribed email cannot destroy your peace unless you let them.
They are simply data points.
Guiding your next strategic iteration.
Breeze out the drama.
Breathe in neutral calm.
Executive execution.
Say to yourself,
I have the courage to look at reality clearly.
Now moving into Abhinivesha.
Survival panic or scarcity mindset.
Finally,
Drop deep into your root chakra.
Down into the pelvic bowl.
And me,
Abhinivesha.
This is the primal fear of loss.
Failure.
And financial ruin.
For an entrepreneur,
This is deep-seated survival panic.
That triggers this scarcity mindset.
Making you make desperate business decisions.
Under charge.
Or overwork out of sheer terror of running out of resources.
Give yourself permission here to acknowledge this fear.
Your nervous system is simply trying to protect you.
But it is treating business volatility like a physical predator.
Feel the absolute stability.
Of the seat beneath you.
You are a resourceful creator.
You have survived every difficult day.
Every quiet season.
And every pivot in your life so far.
You are safe.
You are grounded.
Trust your innate ability to navigate whatever comes.
Let the primal panic.
Dissolve into the solid earth.
Now,
Visualize your business.
No longer as a heavy burden to carry.
But as a fluid,
Dynamic stream of energy.
Your offers are a service.
Money is simply neutral currency,
Flowing in to match what you pour out in value.
Inhale deeply.
Creating vast mental space for fresh,
Creative,
And aligned ideas.
Drop in.
Exhale completely.
Releasing the energetic constriction of fear,
Ego.
And attachment.
Sit in absolute silence for 3 minutes.
Deep.
Breaths.
Resting.
In the pristine clarity of the conscious CEO mind.
Slowly Bring movement back into your body.
By wiggling your fingers and rolling your wrist.
Take it deep.
Vitalizing breath into your chest.
Filling yourself up with clean inspiration.
Bring your palms together at your heart center.
Bowing.
Your Chen.
To your chest.
Thank yourself for doing the deep inner work.
That sustains your outer success.
When you are ready.
Gently blink your eyes open.
Returning to your space.
With a clear.
Steady and unshakable mind.
As always,
Thank you for joining me today.
It was a pleasure.
See you next time.
Namaste.
