08:38

Sleep Soundscape

Name: Sleep Soundscape
Uploaded: 2024-06-26T19:56:26.655Z
Duration: 8 min 38 s
Channel: Carrie Joy
Description: Adrian leads us through a soundscape while I play the bowls to help, bring you into a beautiful delta state. The soothing nature of his voice. the bowls and the melodic sounds of the instruments aid us in resting deeply. This soundtrack is better on a lower level of volume to receive all benefits.

by Carrie Joy

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Adrian leads us through a soundscape while I play the bowls to help, bring you into a beautiful delta state. The soothing nature of his voice. the bowls and the melodic sounds of the instruments aid us in resting deeply. This soundtrack is better on a lower level of volume to receive all benefits.

Sleep Delta State Bowls Uplifting Melodies Resting Deeply Low Volume Reflection Body Scan Breathing Stress Daily Reflection Breathing Awareness Soothing Voices Soundscapes

Meet your Teacher

Carrie Joy

Athabasca, AB, Canada

Meet your Teacher

Carrie Joy

Athabasca, AB, Canada

© 2026 Carrie Joy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.