05:33

Connecting To The Heart & Soul

by Danya Hethail

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
271

Inspired by The Secret Language of Light oracle cards that transmit your soul. This practice reminds you of what love means to you. In your heart. In your soul. Therefore, it transmits to others. Today, we go back to the basics of what we love about ourselves.

HeartSoulLoveSelf LoveMindfulnessSoul LoveDivine RecognitionBreathing AwarenessDivinityMind Wandering

Transcript

Welcome love.

Thank you for making time to reconnect here.

And most importantly,

Thank yourself.

Go ahead and take a deep breath in.

Pause.

Take a deep breath out.

No rush here today.

Keep taking those breaths.

Today's focus is on soul love.

And to make love your purpose.

So find it wherever you can.

If you begin to introduce anything to the world that does not feel like love,

Redirect it until you return to love.

Knowing love is to love knowing what soothes your soul,

Knowing what your heart is.

And this allows us to see others as love too.

So again,

Come back to your breathing.

Take a deep breath in.

Pause.

Take a deep breath out.

Continue this.

And if it takes you some time to reconnect to your breath,

That's okay.

Just breathing is reconnecting back to yourself.

So however works for you today is okay.

Take a moment to think about what you love about yourself.

And it could be about the healthy choices you made today for lunch,

Breakfast.

It could be about how you made this time today for yourself.

It could be about how you're true to yourself and therefore to others.

And just continue breathing,

Taking deep breaths in,

Pausing,

Taking deep breaths out.

If your mind wanders,

That's okay.

Just come back to your breath and thinking about what you love about yourself.

Keep breathing.

Taking deep breaths in,

Pausing,

Taking deep breaths out.

And again,

If you wonder,

Just bring yourself back like a cloud that wanders.

Coming back to the intention for today.

Soul love and self love.

And when you're ready,

Focus on your physical body and breathe love into your heart for yourself and for all.

The greatest gift you can be graced with is the ability to see the divine soul and everyone,

Including yourself.

Open your eyes and flow through your day with this intention of soul love and self love.

Therefore to others.

Thank you again for reconnecting here and thank yourself.

Namaste.

Meet your Teacher

Danya HethailSeattle, WA, USA

4.5 (29)

Recent Reviews

Mazz

September 20, 2020

I found this meditation just at the right time. This morning I recommitted to falling in love with myself truly and fully. Thank you for this wonderful jump-start!

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© 2025 Danya Hethail. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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