Causes of Stress
Sadhguru looks at the root cause of stress and how to harnessing the external situation depends on how well we can harness our own intelligence and body. "What you have to do in the world is different. How you do it, is different. When you talk about pressure you are not talking about what to do and what not to do. You’re talking about ‘how’ of life. If running a design school is becoming a big pressure, living as a, whatever, a businessperson is becoming a pressure, don’t do it, just walk the beach – but there also pressure, isn’t it? So the pressure is not because of the job or the position that you have taken. Pressure and stress is happening because you do not know how to conduct your body, how to conduct your mind and how to conduct your emotions." Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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McMinnville, TN, USA