Mindfulness Meditation with Tracy Cochran at the Rubin Museum of Art

The theme for this meditation is Mantra. It is inspired by an artwork from the Rubin’s collection & it will include an opening talk & a 20-min session.

Reviews

what a way to start the day 🙏 Namaste

The rolling ohm changes my vibration before sitting. Thank you

Oh do I love these sessions. Thank you Rubin Museum

Yes, wonderful. Thank you 🙏🏻

Tracy you have a way of welcoming me home. Thank you!

Lovely to be vibrating in unisson with New Yorkers early in a cool and quiet French Alps morning...🔔🕭

Beyond wonderful. Real teachings here.

Very good love the Rubin

Thank you. Namaste

I really liked this and will return to it. I had never heard Tracy before and found her words really helpful. I enjoyed what she said about "om" and mantras generally. This Rubin Museum series is excellent. I like the format of a short talk followed by a period of silent meditation that includes periodic helpful words by the teacher.

Awesome Awesome Meditation. I just love it. Felt sooooo connection

Wonderful! Thank you. For me a perfect gently guided practice.

Absolutely excellent!!!