
34:44
34:44
Mindfulness Meditation With Tracy Cochran 11/01/2021
by Rubin Museum
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
140
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 16:38.
MeditationMindfulnessCompassionEmotional HealthArtFearAcceptanceConnectionAwarenessHimalayan ArtMindful PresenceSelf AcceptanceInterconnectednessSensory AwarenessEmotional TransformationInspired MeditationsMeditation Teachers
Meet your Teacher

Rubin Museum
New York, NY, USA
