Mindfulness Meditation With Sharon Salzberg 05/10/2021
31:42
31:42

Mindfulness Meditation With Sharon Salzberg 05/10/2021

by Rubin Museum

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
119

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 17:09.

MindfulnessMeditationSharon SalzbergBuddhismAwarenessRealmsImpermanenceThree PoisonsBody AwarenessAttentionBurmese MeditationConnected AwarenessSound AwarenessAwareness As Alchemical AgentMeditation Practice DevelopmentBeginning AgainBody Sensations AwarenessBreathingBreathing AwarenessHidden RealmsInspired MeditationsInteractive MeditationsMeditation ExplorationsMental NotationsSounds

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA