
31:42
31:42
Mindfulness Meditation With Sharon Salzberg 05/10/2021
by Rubin Museum
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
119
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 17:09.
MindfulnessMeditationSharon SalzbergBuddhismAwarenessRealmsImpermanenceThree PoisonsBody AwarenessAttentionBurmese MeditationConnected AwarenessSound AwarenessAwareness As Alchemical AgentMeditation Practice DevelopmentBeginning AgainBody Sensations AwarenessBreathingBreathing AwarenessHidden RealmsInspired MeditationsInteractive MeditationsMeditation ExplorationsMental NotationsSounds
Meet your Teacher

Rubin Museum
New York, NY, USA
