
36:28
36:28
Mindfulness Meditation With Rebecca Li 12/12/2022
by Rubin Museum
Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
54
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 17:50.
MindfulnessMeditationArtGratitudeHimalayan ArtVasudharaGenerosityChanAwarenessRelaxationArt Inspired MeditationGratitude CultivationVasudhara GoddessAwareness And UnderstandingBody RelaxationAutumnPosturesRoyal Ease PositionsSeasonal AssociationsSupreme Generosity Gestures
Meet your Teacher

Rubin Museum
New York, NY, USA
