Mindfulness Meditation With Rebecca Li 12/12/2022
36:28
36:28

Mindfulness Meditation With Rebecca Li 12/12/2022

by Rubin Museum

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
54

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 17:50.

MindfulnessMeditationArtGratitudeHimalayan ArtVasudharaGenerosityChanAwarenessRelaxationArt Inspired MeditationGratitude CultivationVasudhara GoddessAwareness And UnderstandingBody RelaxationAutumnPosturesRoyal Ease PositionsSeasonal AssociationsSupreme Generosity Gestures

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA