Mindfulness At The Rubin Museum
36:45
36:45

Mindfulness At The Rubin Museum

by Rubin Museum

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

The theme for this meditation is Discovering. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session. Today's practice is calming and invites us to tap into a deep and powerful part of ourselves.

MindfulnessBeginnerThermaImpermanenceAcceptanceSufferingBreathingAwarenessLetting GoKindnessSelf AcceptanceSuffering And EmotionsMindful BreathingKind AttentionArtworksBeginner MindsetCalmMuseumsNew LifeTherma TraditionsDiscoveries

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA