
36:45
36:45
Mindfulness At The Rubin Museum
by Rubin Museum
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
The theme for this meditation is Discovering. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session. Today's practice is calming and invites us to tap into a deep and powerful part of ourselves.
MindfulnessBeginnerThermaImpermanenceAcceptanceSufferingBreathingAwarenessLetting GoKindnessSelf AcceptanceSuffering And EmotionsMindful BreathingKind AttentionArtworksBeginner MindsetCalmMuseumsNew LifeTherma TraditionsDiscoveries
Meet your Teacher

Rubin Museum
New York, NY, USA
