Mindfulness At The Rubin Museum

The theme for this meditation is Discovering. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session. Today's practice is calming and invites us to tap into a deep and powerful part of ourselves.

Reviews

Always nice to sit with Tracy. Thank you for sharing this with us. Namaste

Thank you. Such a wise interesting story, with the usual laughter. I always enjoy the spring. I’ve listened to this over and over to make sure I’ve heard every word. So simple yet so wise. 🙏

My absolute favourite. Thank you Tracy your stories always engaging. I feel alive and connected just listening to your voice.
Namaste 🙏

One of my new favorites

Wonderful series. Thank you.

Thank you🙏🏻🙏🏻🙏🏻"Accepting attention" is what I am taking away from this...