Mindfulness Meditation At The Rubin Museum With Sharon Salzberg

This podcast is the recording of an opening talk and a weekly practice of a 20 minute meditation session, led by a prominent meditation teacher, at the Rubin Museum. The theme for this meditation is "Story", inspired by an artwork from the Rubin’s collection. In this opening talk, a number of stories of religious and traditional origin, will be shared. The practice that follows is a soothing and rejvinate meditation practice, aimed to leave you feeling calmer, more centred and ready to embrace, whatever part of the day is to come.

Reviews

Wonderful, I always love hearing the story of Guru Shakyamuni Buddha. Thank you

Thank you🙏🏻🙏🏻🙏🏻Stories and meditation: how can it get any better?!🙏🏻🙏🏻🙏🏻

I thought I may have listened to this before but if I have , no worries as I listen to most more than just once. Always entertaining to listen to Sharon. Thank you 🙏🏼

I’m Buddhist and have been studying Buddhism for quite some time but never get into enlightenment part until crisis hit me again and again. That when I’m seriously practicing meditation to be mindful and be kind to self.
Love the meditation through the story. Thank you and Namaste.