Rima Saad Hochreiter

Vienna, Austria

104 Followers

Rima is a certified mindfulness trainer, focused on helping people take control of their own wellbeing. She is an accredited teacher of the widely researched Mindfulness-Based Stress Reduction (MBSR) curriculum. Having also certified to teach in workplace settings (Oxford Mindfulness Center), she trains leaders / employees in mindfulness and resilience-based practices within organisations.

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Reviews

Melissa P

Oct 11, 2023

I really like how you include meditations for both strangers and that loved one that is driving you crazy. Picturing strangers and identifying them to yourself is really what we need to humanize how we think of others. It would really help benefit how hateful Society has become. Thank you!

Ceci Jurado

Nov 22, 2022

This was so beautiful and so unlike any other meditation I’ve done. Thank you for moving something in me I haven’t felt before.

Leanne

Sep 6, 2022

Calming and relaxing

Teri

Sep 6, 2022

Unbelievably calming and relaxing. This will be one I will come back to on a regular 🙏♥️

About

Speaks English

Joined Insight Timer in August 2022

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