Roslyn Gray

755 Followers

Roslyn is a psychotherapist, mindfulness practitioner and soulful guide devoted to the art of self-kindness and emotional healing. For over 30 years, she has walked alongside others through the tender seasons of life, offering a grounded, compassionate presence β€” a place to breathe, rest, and return to what is whole within. Through guided meditations, reflections, and story medicine, Roslyn invites you to soften the noise of the world, nourish your nervous system, and remember your innate worth. You are welcome here, just as you are.

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Reviews

Sabi Tomorro

Jul 28, 2026

🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1=Irritating]

Michelle C

Jul 24, 2026

I loved this! I felt so seen and affirmed and I had to give myself permission to let go all over again! I'm sharing this with my fb friends, and I'll definitely save this for later revisitation! It'll be in my faves file and also under a file named poetry. Because it's absolutely beautiful; so poetically expressed! Thank you for sharing your healing art!

Minnie

Jul 12, 2026

Thanks. That was helpful.

Lisa S.

Jul 10, 2026

Lovely! πŸ’œπŸ’«πŸͺ·rest is part of the journey..I just hung up a new hummingbird bird feeder I purchased. I adore hummingbirds! I hope one visits soon! Thank you for this short and sweet story πŸ’“πŸ’“πŸ’“

Martha

Jul 10, 2026

Thank youβ˜€οΈ

Mike Hawkins

Jul 8, 2026

Simple and effective grounding and peaceful start to my day thank you πŸ™

Maja Andersson

Jul 7, 2026

This was just what I needed, thank you! ❀️

Neil J

Jul 6, 2026

Beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. πŸ™πŸ»

Cory B

Jun 27, 2026

Very nice way to start this new day feeling grounded and relaxed. Just what I needed. I'm glad that this meditation found me. Thank you very much. Have a wonderful day πŸ™ β™₯️ πŸ™‚

Linda

Jun 23, 2026

This was very touching for me this morning. I’m making a big decision about my life and this deeply spoke to me.

About

Speaks English

Joined Insight Timer in May 2025


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