Roslyn Gray

169 Followers

Roslyn is a psychotherapist, mindfulness practitioner and soulful guide devoted to the art of self-kindness and emotional healing. For over 30 years, she has walked alongside others through the tender seasons of life, offering a grounded, compassionate presence — a place to breathe, rest, and return to what is whole within. Through guided meditations, reflections, and story medicine, Roslyn invites you to soften the noise of the world, nourish your nervous system, and remember your innate worth. You are welcome here, just as you are.

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Reviews

Louise McCarthy

Jan 29, 2026

A sweet story with an encouraging message. Thank you. 🙏

Louise McCarthy

Jan 29, 2026

Powerful affirmations for anyone struggling with anxiety or belief in their own self-worth. Highly recommended 🙏

Jennifer Giegoldt

Jan 28, 2026

These are things I need to hear and remind myself of. I needed this.

Ali Fox

Dec 25, 2025

Beautiful accessable for everyone...played christmas morning with my beloved mum..🙏💕✨️

Mark Wheeler

Dec 17, 2025

Super chilled wind down after a hectic day at work. Brought me back to Earth with serenity. Thank you Roslyn.

AJ

Dec 14, 2025

Amazing story with to realize the hidden strength we hold within

Mark Wheeler

Dec 12, 2025

Short but sweet, deep but inspiring. A wonderful relaxing tale. Thoroughly recommended

Louise McCarthy

Dec 3, 2025

The perfect meditation before sleep. Thanks once again for such a lovely practice 🙏

Juliet DSB

Nov 16, 2025

Your voice is sincerely soothing with such uplifting words. The reminder(s) I needed. TY! Namasté🍃

Dan Silburn

Oct 9, 2025

Thank you for creating this much needed meditation. It was such a help in keeping me present during the first half hour after waking up when the monkey mind is ready for playtime. This offers a calmer, more grounded way to go about my morning tasks. ❤️

About

Speaks English

Joined Insight Timer in May 2025


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