Welcome to this new moon guided meditation.
New moons are here for new beginnings,
To let go of everything you've held on to,
Everything that doesn't move you forward,
Stuck energies,
Anything you want to let go of.
New moons represent new cycles,
New beginnings,
Perfect time to manifest your dreams,
Bring into vision what you would like to create.
I invite you to come into a comfortable position for yourself,
Sit down,
Your back straight,
Shoulders rolled back,
Come into the space.
And if you can,
Make yourself even a little bit more comfortable.
Slowly start to close your eyes,
Connecting with yourself,
Connecting with your breath,
Breathing in slowly,
Filling up your lungs,
Exhale,
Let go.
Breathing in,
And breathe out,
Lengthening your inhalation as far as you can,
And slowly letting go,
Exhale,
Feeling the weight of your body on the floor,
How your spine is resting,
Supporting your body,
Feel how your body is feeling in this moment,
If you feel any sensations.
And as you connect to your body,
To your sensations,
You can start to feel the wind going through your hair,
Touching your skin,
Feel the softness of it,
Refreshing you,
And let all the tension that's in your body flow away with the winds.
All your negative beliefs,
Old stories,
Doubts,
And fears,
Any baggage that you're carrying from yesterday,
Accumulated through your life,
Let the winds collect this energy,
Let it drift away,
Breathe it out,
Let the winds take it.
With every exhalation you let go more of this energy,
Clearing out,
Setting the intention to let go of any negativity,
Anything that's not serving you,
Let go with every exhalation,
Feel the wind supporting you,
Taking away from you what's not in your highest purpose.
And as you let go,
It creates a space for your dreams to come in,
New visions,
New ideas,
Create a vision for yourself.
What is your heart's desire?
What do you wish for?
Can you think outside of the box,
Set an intention for new perspectives and new insights and possibilities?
What is it you're longing for?
How would you like to reinvent your life?
What would you like to manifest?
Visualize how this would look like for you.
Maybe it's a new love,
A new career path,
Creating a new business.
Maybe you would like to have a pet in your house,
A new puppy that you would like to travel.
Listen what your heart is longing for,
Create a bigger picture,
A bigger vision.
What does it feel like,
Look like?
Make it as big as possible.
You are the creator of your life.
Completely feel what that would feel like for you if it would already be here.
You feel excited,
Joyful,
Grateful,
Inspired.
Feel how full you will feel once it's here.
How would you act?
How would you do differently from what you're doing now?
See where you can embrace your uniqueness.
Where do you stand out?
Where are you different?
Embrace it all.
We are all unique,
We can all live a unique life if we follow our heart's desire,
If we embrace our authenticity.
Let your creativity let loose completely to create your wildest dreams.
Follow your own path,
Embrace your quirkiness,
Stand out,
Be bold and brave and go after your dreams.
You're the only one who can do this.
You create your own opportunities.
And as you feel the winds trolling around you,
Coming into your skin,
Feeling this wind between your fingers,
Flowing through your hair,
New energy,
New life,
Opportunities are coming your way.
And as you take these visions and these feelings,
Hold on to them while you slowly come back,
Moving your fingers and your toes,
Twisting your head side to side,
Taking one deep breath in this fresh air and sighing out.
Slowly coming up,
Opening your eyes,
Take these visions into your days,
Write them out,
Create a vision board so that you have them constantly in your vision and you know what you're looking forward to,
So that you can take those steps towards the dreams towards the dreams you want to create,
The desires and the wishes that you have.
Thank you for listening to this Nama,
To this meditation.
Namaste and have a lovely rest of your day.
