10:00

Settling Into Gratitude

Name: Settling Into Gratitude
Uploaded: 2020-11-24T18:41:09.000Z
Duration: 10 min
Channel: Kelsey Mercer
Description: This practice takes you to space of gratitude as you breathe in the quiet and stillness. Find a place that invites you to go deeper into the recesses of your heart, mind, and soul. In this moment, settle into a space that releases tension so you can focus on all the things you can be greateful for.

by Kelsey Mercer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

477

This practice takes you to space of gratitude as you breathe in the quiet and stillness. Find a place that invites you to go deeper into the recesses of your heart, mind, and soul. In this moment, settle into a space that releases tension so you can focus on all the things you can be greateful for.

Gratitude Breathing Body Scan Mindfulness Emotional Wellbeing Affirmations Relaxation Focus Mindful Reflection Breathing Awareness Visualizations

Meet your Teacher

Kelsey Mercer

Flagstaff, AZ, USA

Meet your Teacher

Kelsey Mercer

Flagstaff, AZ, USA

© 2026 Kelsey Mercer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.