Color Meditation: To Align With Your True Potential

The intention of this meditation to help you to relax and recharge. It will also strengthening and healing to all systems and energies of the body: physically and spiritually.

You will have a sense of alignment with all of your 7 energy centers and connect to your true potential. You can do this meditation once a week or if you need a boost of positive energy, you can do it daily.

Meditation is inspired and adapted from Ted Andrews's Color Therapy: Rainbow Visualization meditation