How Early Life Patterns Affect our Physical & Mental Health
40:56
40:56

How Early Life Patterns Affect our Physical & Mental Health

by Roland Bal

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

The brain and nervous system responses after trauma, approaches, using constructive imagination to reintegrate missing parts, safety, resistances and more.

TraumaBrainFight Flight FreezeEmotionsAttachmentNervous SystemEndocrine SystemTraditional Chinese MedicineDevelopmentWatch Wait WonderStimulationHyperarousalHypoarousalResilienceSomaticHealingPsychiatryPhysical HealthMental HealthSafetyResistanceTrauma RecoveryChildhood TraumaReptilian BrainEmotional RegulationAttachment TheoryIntergenerational TraumaErikson StagesBuilding ResilienceSomatic ExperiencingNarrative TherapyGut FeelingsHealer ArchetypesInstinctsNarrativesVisualizationsFight Flight Freeze Response

Meet your Teacher

Roland Bal

Barcelona, Spain

Meet your Teacher

Roland Bal

Barcelona, Spain