Hints Of Gladness: Discovering Joy Again
15:25
15:25

Hints Of Gladness: Discovering Joy Again

by Rod Janz

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
122

Joy isn’t something you chase or earn. It’s something you remember. This short reflection invites you to slow down, notice small moments of gladness, and rediscover the quiet joy that’s already within you. Music used with permission and purchased from Epidemic Sound.

JoyMindfulnessGratitudeSelf ReflectionNatureEmotional ResilienceQuotesJoy CultivationMindful WalkingGratitude PracticePresence PracticeNature ConnectionThich Nhat Hanh QuotesAnthony Demello QuotesMary Oliver Poems

Meet your Teacher

Rod Janz

Vancouver, BC, Canada

Meet your Teacher

Rod Janz

Vancouver, BC, Canada