05:35

A Personal Modern Sutra- Light

by K White-Trevino/Caritas with K

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
85

You’re invited to listen as I share my personal modern sutra-Light. Your Light radiates within and around you. The ebb and flow of your breath are the bellows that stoke the inner Light. Let’s embrace the inner dance of Light-breath and heart. As we take these breaths, with mindful awareness of our loving heart, know that you have the power to rekindle the spark of inner Light…Your Light will grow, glow, and radiate love. You are the light, we are the light. Let's connect our inner Light.

LightHealingMindfulnessLoveLight And Darkness HealingSoul HealingInner LightUniversal LoveBreathingBreath SynchronizationInner Light VisualizationsSutrasVisualizations

Transcript

Hello,

My friends.

Join me as I share my personal modern sutra.

I offer anyone listening an opportunity to visualize your inner light and invite this light to nurture and heal so that you and those around you feel your inner glow.

Raise your head,

Looking towards the vast.

Allow yourself to be bathed in natural sunlight.

Feel the warmth of this sunlight envelope you with love and healing natural power.

Pausing for this brief,

Loving,

Caring moment.

Embrace this sutra light as time stands still and allows you to be present.

Look inward at the light that is residing within you.

In this moment of stillness,

Visualize your light without judgment and surrender to this vulnerability.

Why?

Because you are loved.

Your inner rays of light desire to be in cadence with the ebb and flow of your breath like the rising and rolling tides.

This breath is in synchrony with the beating heart.

The ebb and flow,

The beating heart,

Are dance partners with the inner light connecting them.

This inner dance occurs lovingly throughout the contours of your soul.

Maybe your inner light has dimmed.

Our delicate humanness may weep for warmth and love and light.

The soul can gather energy from pursed lips which are ready to propel your warm breath to fuel the crippled spark of light inside.

The spark of light is craving to glow again,

To awaken as the inner soul craves another dance.

Open the portal and usher in what you need to reignite your rays of light.

The inner dance of breath,

Light,

And beating heart yearns to be warm and to heal your soul.

You can continue to glow.

Your radiating light will weave a pattern with others and co-create a human environmental pathway forward.

You are the light.

We are the light.

And our connected light permeates throughout humanity while cascading healing energy and universal love.

I am light.

You are,

We are light.

I thank you for connecting our inner light today.

Meet your Teacher

K White-Trevino/Caritas with KKauai County, HI, USA

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© 2026 K White-Trevino/Caritas with K. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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