The Perfect Pause 06 De Sancta Maria

This track is only two minutes and thirty-four seconds. You have time.

Your body tells you when it needs time to recover or rest, sometimes for only a few moments., The 'you' that is more than your body also needs recovery time. Frequently, a brief, perfect pause, for only a few moments, is all it takes to become aware of what you need.

Without these short top-ups of 'awareness', life may soon overwhelm you and your body. Hildegard's short songs played by Shakuhachi Grand Master Riley Lee are Perfect Pauses. You do have time — take a perfect pause right now.

Reviews

Beautiful ❤️🙏🕊️

Exquisite and peaceful. Thank you. Namaste 🙏

Beautiful.... Thank you 💝

So beautiful. I have missed you Riley. I hope more new (and longer) music is coming soon!!
🐾🐝🎁🌺🌷🪷🍁🍂💐🙏🏽🐾

Beautiful, sweet little piece of music! Thank you! 🙏🏽

The best flute 🪈 music that I have heard for meditating in a long time!

Dear Riley Lee, thank you. I am grateful for your offering and the resonance remaining. Sending good wishes. 🌻