12:01

Autumn Fields / Akita Sugagaki

by Riley Lee

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.4k

Autumn Fields (Akita Sugagaki) is a centuries-old, orally-transmitted meditation. It was created, taught and performed in the context of Zen Buddhism in Japan. I received this piece from my first teacher Sakai Chikuho II, in the mid-1970s. To appreciate Autumn Fields fully as a listener, it helps to follow my breath, inhaling as much as possible, through your nose. This short meditation is perfect to pause during your busy day with a brief, rejuvenating moment of contemplation.

TraditionalMeditationZenBuddhismJapanBreathingShort MeditationPauseRejuvenationContemplation

Meet your Teacher

Riley LeeManly NSW, Australia

4.8 (461)

Recent Reviews

Lisa

November 24, 2024

Very ethereal and evocative

Catherine

April 3, 2021

Totally exquisitely divinely beautiful! Thank you so much Riley; your skill is truly amazing. 🙏❤️😊

Frank

November 8, 2020

I really like these ancient pieces

Darren

November 1, 2020

Spellbinding, minimalist beauty. Feels as sacred as it sounds. Like walking through the warm, golden wheat fields of your inner consciousness, the stalks swaying and praying to the sound of this ancient instrument. Namaste 🙏

Steph

October 25, 2020

So peaceful. mahalo for sharing your gift.

Maria

October 25, 2020

so beautiful and soothing!

Jo

October 25, 2020

I really enjoy your many beautiful offerings. They are so serene! Thank You 🙏

Autumn

October 25, 2020

Peace sounds of rest...

Satori

October 10, 2020

Riley another great work of art! Your shakuhachi had me soaring like on a palanquin across the universal sea of love and peace! Simply subarashi!!Bravo and Ganbate!! Satori B

Sophie

September 17, 2020

Loved every minute of it. Listened to it when trying to calm myself and writing in my journal. Thankful to the artist.

Karen

September 17, 2020

Excellent as usual ❤️🙏

Jean

September 4, 2020

Another wow ❤️🙏🏻

Dave

September 4, 2020

Wonderful, haunting great to meditate with, loved it, now my go to soundtrack.

Victoria

August 31, 2020

I love Riley lee!111

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© 2026 Riley Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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