Aura Awareness: Aura Cleansing

This powerful Aura Cleansing mediation uses the original version of the Moses Code "I am that, I am" as a mantra to assist you with your healing process. Slowly sink into this guided meditation by placing your right hand on your Solar Plexus and your left hand on your heart chakra. When guided to do so, start tapping on your heart chakra to shift into this consciousness. Then use breathwork when speaking the mantra to invoke it with extra power. Best to repeat 3 times per week over 21 days.

Transcript

Now with your eyes closed we're going to focus on going inward.

Start tapping your fingers on your heart chakra and as you are tapping in this area say unto yourself I am that I am.

Say it again tapping your fingers on your heart chakra I am that I am and remember to breathe in and breathe out at the same time to evoke the magic powers of this code.

So you're saying tapping on your heart chakra and then you breathe in I am that I am I am that I am I am that I am.

Then you imagine yourself being totally naked walking through a forest.

Although you're totally naked you can feel totally protected.

You can hear the birds singing all around you and in the distance you can hear the water flowing from a beautiful natural waterfall.

As you walk towards it you can hear the water getting louder and louder until you suddenly notice that the water is lapping against your feet.

The cool fresh water feels soothing on your skin.

As you stand still and firmly grounded into planet Earth you notice how the water is gently rising up around your body.

It's softly touching your ankles then your knees and then it rises up to your thighs and slowly you can feel it resonating around your waist.

You can feel the tension and the emotions dissolving in your body and your mind.

The stress is filtering out of your body.

You are starting to feel lighter.

As the water rises up around your waist you can feel all the tension being released from your stomach.

Remember to keep taking deep breaths as you are getting ready to move into a dive.

Feel the cool fresh water flowing up around your chest,

Your shoulders,

Your neck,

Your chin and then take one final deep breath.

Feel the water rising up to your mouth,

To your nose,

To your eyes,

To your forehead until you are eventually totally submerged underwater.

Now say unto yourself,

Breathing out and breathing in,

I am water.

I am.

I am.

Cleansing.

I am.

I am.

Pure.

I am.

Flowing.

I am.

Cleansing.

I am.

I am.

Purifying.

I am.

I am.

I am.

Now imagine all that negative energy leaving your body and mind.

Imagine the pure water washing them all away.

Now you feel your light body rising up to the top of the water as you start to float.

Say I am light.

I am.

I am pure.

I am.

I am cleansing.

I am.

I am love.

I am.

Thank you for being here.

Thank you for tuning in.

Thank you for listening.

Thank you for cleansing.

Reviews

this was so beautiful thank you 🤍

It was wonderful, thank you so much ✨🙏🏽

This is a treasure, you are a gem, Rich :) Tapping is one of my favourite somatic/soul healing modalities. Adding breathe-speaking was unexpected and awesome. 🔥 Thank you ❤