Ricardia Bramley

Berlin, Germany

144 Followers

Ricardia's down-to-earth guided meditations are a space of slow and conscious self-exploration, to help you in your quest to battle anxiety, overcome hardship, and find lasting tools for spiritual growth and radical self-love. Meditations are suited for beginners, advanced students, and people who simply need a time-out from their busy minds and bodies. Ricardia is a certified hatha (500h BDY) and yin yoga teacher, as well as the inventor of the men's yoga series YUNGsYOGA.

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Reviews

Tiffanie

Aug 15, 2026

Thank you 🙏🏾 8/15/26

Maya

Jan 8, 2026

Thanks 🙏🏻

Taynan Cattozatto

Aug 4, 2025

This meditation was so powerful! Thank you!

Rainer

Jun 9, 2025

Lieben Dank Ricardia, deine warme Stimme wirkt sehr beruhigend und vertrauenerweckend. Herzlich und Namasté 🙏, Rainer

Irving Princz

Jul 21, 2024

Great

Carlos M

Jan 18, 2024

Dear Meditation Teacher, I want to express my gratitude for your guidance. I find the pace and tone of your sessions truly encouraging. I feel a sense of healing and nourishment, and I appreciate the gifts you bring to your teaching. Thank you.

Sharon

Dec 1, 2023

Beautifully, comforting meditation. Thank you for providing exactly what I needed . ❤️

Bob Morris

Aug 30, 2022

Thanks 🙏

Alison Dos Santos

Mar 16, 2022

This really helped me as I deal with a breakup. Thank you for sharing with me.

Maria

Apr 20, 2020

Thank you for the guidance to a better mindset.

About

Speaks English

Joined Insight Timer in April 2020

www.ricardiabramley.de

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