The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRainbow Weldon
497 Followers
Rainbow is a New Thought Minister, Consciousness Coach and Meditation Facilitator with over 20years of experience working with hundreds of individuals, couples, small and large groups to facilitate transformation. Embodying the principles of minimalism, Rainbow focuses on what is most important- allowing Spirit within to do the work in order to assist others in awakening to their Divine Potential and live a life of intention.
Read more
New
Tracks
Videos
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
