Your Spiritually Imagined Life Part 4: Wake Up And Remember Who You Are

From the Soul Soup Podcast, Dr. Janette discusses the little self vs the Higher Self: Who are you? All suffering is a result of mis-identification. We forget we are divine beings having a human experience! We forget that we are really amazing lights here to create, express, love and wake up!

In this session she will lead you in an experience of waking up and meeting your Higher Self- and aligning with the higher energies and frequencies of who you are and what you are here to express as you!

This process can help you facilitate such a shift in energies that you can begin to create change in the area of your personal expression.

Feel better now! Feel light now! Get it from your higher self!

Transcript

Hello,

Good morning and welcome to Soul Soup.

Good morning,

I'm Dr.

Jeanette Freeman.

Welcome my beautiful friends as we dish up a little soup.

Soup for your soul and some warmth for your heart.

So welcome and I'm glad that you're tuning in with me,

Whether it's on Sunday morning or listening to one of the replays.

I'm glad you could be here.

I've been exploring this idea of your spiritually imagined life and really what is it like to live more consistently in higher consciousness and to imagine,

See,

Create,

Think from that higher level of consciousness,

From a higher vibration,

From a higher truthful place.

So I think there's none of us living right now that's not torn between two aspects of our experience,

Two aspects of our self.

We know full well this me,

This me,

My perceptions,

My conditioning,

My thoughts,

My roles,

My identities,

My fears.

Those times where we get stuck in looking and getting our reality based upon what is around us,

What it is that we see,

Our relationships with people,

Our relationships with money,

With work,

Our relationships with politics,

Our relationships with looking out into the world and I know for me I sometimes feel very disheartened when I see the chaos and the crazy and the reflection of a fear-based separate self-consciousness.

So we're living in this separate self fear-based,

Sometimes appears dominant consciousness and we're invited because something within us knows that there's something truer.

We're invited and we get glimpses of what it looks like and feels like to tap into our higher,

Freer,

More loving,

Compassionate self,

The higher self and it feels more amazing and expansive and free than anything and the question continues to haunt us,

Which one is real?

So my desire,

My job,

The only reason I do this is because it wakes me up to talk about it.

It wakes me up to contemplate it and to be in conversation with other people about that higher truth and who would I be if I really believed and embodied and got it at such a deep level that we were all connected,

We were all one.

We were collectively creating a new reality,

A new society,

A new world with a little bit different values than what we see around us based on,

I need mine,

I'll take mine,

I'm the best,

You're nothing,

This separate world.

So my little piece that I just want to offer for whoever's out there and for whoever's attracted to it and for whoever listens is to just help facilitate you in accessing your higher nature so that you can begin,

Me too,

That we can begin to identify more with that brilliant higher self than with this separate egoic scared self.

Because this is what I know for sure is that we live in a perfect intelligent universe that responds to our dominant thought,

Responds to our dominant frequency and if we're vibrating in a higher frequency,

In other words let's say if we're feeling better,

Then we're going to attract back to us that which mirrors that and we're going to add that energy,

That frequency to the world which can contribute to this awakening.

So I've entitled today's talk Wake Up,

Remember Who You Are.

Wake up,

Remember who you are.

So I have a book recommendation for you.

I just got Neil Donald Walsh new book.

I mean I don't know how new it is,

It's new for me,

A couple years maybe,

Maybe less and it's his fourth book or his book called,

Sorry,

Conversations with God,

Book four,

Awaken the Species.

So check it out,

But the reason I loved it,

It was about awakening the species and what would a collective awake world species look like.

It's great for having a vision and it's great for seeing how I am and that we each make our own commitment to our own awakening.

We take responsibility for our own awakening and being a part of waking up people around us because when we start living more from that awake consciousness,

Which as the primary dominant awareness is that we're all one,

We're all connected.

What I do to one,

I do to myself.

We live in a collective environment and that we're always creating out of choice or unconscious choice.

So what will we create?

So this morning I want to invite you to participate in a process.

I'm excited.

I just got back from Chicago and did a workshop at the wonderful Bodhi Spiritual Center there and we did the workshop on the source code and helped the group there and facilitated this experience where they could meet their own higher self and get this identity for this higher self.

And since then I've done a couple of what I call I am personal sessions with people to really work with them,

Their own frequency,

Their own energy and help them meet.

And I meet and join with their own I am presence and their own higher self and to begin to identify with that.

I was excited because it was such powerful work.

And I want to give you a slice of that in today's program so that you can start to experience this and embody this more and more.

Now what I know for sure and what I've seen in people around that as we start moving our energy,

Our vibration,

Working with the higher realms and learning to leap up in this higher frequency,

This is a powerful frequency that we can start to live from.

And it'll start attracting back things that match that so that you can move forward and give your gifts.

I believe I see it all the time,

People wanting to give their gifts,

They get this vision of giving their gifts and doing their own work in the world and contributing and doing their art or whatever it is.

And they see that at the level of the higher self and they feel that and then come down into this 3D world of fear and it just gets lost.

So what we see up here in the higher realms for ourselves is to be embodied.

So I just guess I'm telling you that to encourage you people go through this and we can invite at the level of the higher self for these frequencies to embody in us more and more.

And what I want to suggest is the more we identify and get a picture of who the higher self is,

Embody that,

I am her,

I am her.

And I'm bringing that vibration,

I'm bringing that self to this 3D world so that I'm walking in that self more frequently.

And nobody needs to know about it,

But your energy changes when you're right.

I am that I am.

I am that I am.

And I live and move and have my being walking in that I am power,

I am presence.

So your holy I am presence,

Your higher self,

It wants to go from spirit to form and it's doing it through you.

And I'm just here to support you in that.

So let's do it.

Should we?

All right.

So no matter if you're listening to this live or you're listening to the replay,

I'm speaking directly to your own higher self.

That's right.

Right there to your breath.

Connecting to the inflow and outflow of the breath.

I invite you to bring your attention right to your nostrils right there for that first deep and powerful present breath.

Become so aware of the air as it moves right in through your nostrils.

In and out.

In and out.

If you remember nothing else,

Remember this,

That your conscious and focused breath brings you into the present moment,

Aligns you with your highway to your higher self,

Interrupts the chaotic busy mind and makes it possible for you to go to higher mind.

Taking a present breath right in through the nose.

As you do that feeling your body calm down and let us simply add the mantra,

I am.

I on the in breath,

Am on the out breath.

That's right.

Finding that beautiful rhythm.

I am,

I am.

Remembering that I am is a powerful source code of awakening,

Of alignment.

It's a code that opens your awareness and alignment to your own I am presence and to its coding program.

I on the in breath,

Am on the out breath.

And letting that gently just merge into a vertical breath.

So as you're breathing in I and breathing out am becoming aware of this movement,

A vertical movement like bringing all awareness into your center line.

Golden river of light right down from the spine connecting to the earth,

Looping back up to the source,

Down,

Up and down.

Just bringing your awareness into your center,

Into your line,

Into your I am line,

Into the center of you,

The core of you.

Many teachers talk about this in so many different ways.

It's your column of truth,

Your cord of light,

Your connection to what is real,

Your energetic connection to the higher frequencies.

Just bring awareness inside of you,

Right to the inside of you,

Breathing up and down.

I am,

I am,

I am.

I invite you to go ahead and rest if you close your eyes,

If you haven't closed them yet.

And just aware of this golden river of light right within you.

And we invoke and call upon the higher self of each one that is listening to these words,

Getting the higher self of each one to guide each one into the remembering,

Into the alignment.

And so imagine that you are going to just step right into this golden river of light using it as a highway to take you to the higher self.

Using the metaphor,

The vision of the golden elevator or moving into a golden column of light.

So go ahead and just imagine right above your head,

Right above your head as a golden light and move your awareness above the body and step right into that golden light or that golden elevator and begin to move up.

Understanding that we're moving up,

Up,

Up to the 10th floor.

Calling upon the assistance of the higher self and the divine angels ascended masters and clearing to clear away all that is not needed.

Anything that has been coming up in the past week,

Any false ideas,

Any fear,

Any old emotional issues,

Anything that has been coming up,

We invite at the level of the higher self that this be dissolved.

Dissolved,

Dissolved,

Dissolved and released.

Allowing that to drain now out of the bottom of the feet,

Making you lighter and lighter with the ability and the capacity to go higher and higher.

Letting go,

Letting go,

Letting go.

Taking a breath,

Feeling lighter all the time.

Moving up,

Up,

Up 20 and 30 and 40.

Moving up,

Up,

Up to 50.

Inviting at the level of the higher self,

The ascended masters.

Everything that is helpful to clearing and cleansing and clearing away all the fear and sluggishness of being in 3D,

Of being in this world,

In the earth and have in the fear and the pain and the grief of world events.

Everything that has been coming up,

We just invite at the level of the higher self just to dissolve residual energy,

Fear,

Grief,

Anything that has been coming up inside of you.

Even more at a deeper level,

Asking at the level of the higher self,

This be cleansed and released and imagining just coming out of the bottom of your feet.

All the energy of this as black tarry substance just moving out the bottom of your feet,

Just going down out of the light to be dissolved into steam.

That's right.

Take your breath and feeling lighter and lighter,

Continuing knowing the higher self is dissolving everything that is no longer needed to take you higher and higher and higher and higher and higher.

Moving up higher,

60 and 70 and 80.

Feeling any fears in direct relation to your own creative expression.

Anything that's getting in the way of remembering exactly who you are.

Right now,

Just asking the higher self to dissolve any of that right now.

Feeling that come out of the bottom of your feet like black tarry substance just draining out the bottom of the feet.

Feeling lighter and lighter and lighter as you move up,

Up,

Up through this golden light.

Knowing that you are there to meet and meet and connect with your own higher self.

To remember who you really are.

Feeling lighter and lighter,

Moving up,

Up,

Up until finally get up to that hundredth floor that higher vibration.

And there you are just immersed in the light.

As you step out of that and your eyes become used to the light,

Inviting your own higher self to reveal itself to you as you in the future as an ascended master or in an ascended state you as a white awake being.

Maybe looking like you do but a little different.

Higher version of yourself,

One that is fully awake,

Fully authentic,

Personalized enough so that you can identify with this aspect.

This evolved you.

This evolved you that is serving and giving gifts to the world,

To the awakening world.

You who is free from fear.

You who are free from old conditioned ways of being in the world.

You who are free from littleness and little ideas.

You who are free from the world,

The world of you,

The evolved you,

The I am that I am that is God manifesting as this one.

Allow them to start to reveal themselves in front of you so that you can see them and seeing their eyes loving you,

Seeing their empowerment,

Their brilliance,

Their presence,

Their consciousness,

Seeing how they individualize their gifts,

Seeing them as of them.

What is their name?

A name that you can identify them as.

Trusting whatever comes,

It may refine itself.

It certainly has,

And that's all right.

See if anything comes to you at all.

This is all you and your higher self and your full ascended,

Full awakened,

Individualization of the divine.

Imagine the gifts and the knowledge and the wisdom that they have for you.

What is their frequency and energy?

What are the qualities?

Who are they?

What does the energy feel like up there?

How does it feel?

Is it alive?

Is it full of life?

Is it full of power?

Is it full of strength?

It's a full of love,

Compassion.

Feel what that feels like.

That's right.

Feel the light,

Feel into it.

If you have a name,

I want you to start just looking at this being and saying,

I am that.

I am that.

Because that's the truth.

That's you.

That's your higher version of you.

You're here to wake up and embody that more and more and more and not be hypnotized by the other lower stuff.

It's all right.

But who is,

Who are you saying I am that I am where I am and say that name.

Beautiful,

Wonderful.

I am.

Keep doing this.

I want you to find a way to move closer to this higher self of you.

Find a way and just allow and invite this higher self to totally embody you.

Invite and surrender to this higher self and say,

Take over.

Align and embody with this higher self and invited to jump in to take over.

I am that I am.

I am that I am.

I am that I am saying this over and over and feeling what it feels like in this high frequency.

I am love.

I am empowered.

I am confident.

I am awake.

I am God.

I am divine.

I am a healer.

I am a singer.

I am an actor.

I am a teacher.

I am a lover.

I am a traveler.

I am brilliance.

I am a servant.

I am a healer.

I am that I am.

Say,

Claim who you are.

I am just I am.

I am is enough.

I am is I am.

I am contains everything.

Feel what it feels like to be full of light,

Empowerment,

Love,

Energy,

Abundance,

Support,

Supply,

Freedom.

All of that is there in this higher realm.

It's completely there.

Vibrate with it.

Be it.

I am and claim it.

I am that allow it to be so,

So real for you that as you that you're able to bring it in to 3D,

Bring it into your world,

Into your life and allow it to transform everything.

Feel what it feels like.

I am that I am that.

And imagine your whole body right now completely merged in this higher self completely merged in this light of I am.

Allow yourself to just slip right into this lifeline,

Right into this golden river,

This highway,

This light that you merged up to slip right in there right here.

Bring it into the physical reality right here into the physical form.

Bring it right here into your physical life into the room that you're in right now and allow yourself to stay with that holy vibration,

Inviting the higher self to download new programs,

New blueprints to embody this awakened self in this physical form in this physical life.

Choosing to live more and more from this frequency of light and love and I am that I am.

Knowing that anytime you need it that you can take a present breath and say I am and say I am that I am and reactivate that remembrance of you as the higher self.

That's right.

Feel what that feels like.

Invite that your own higher self to deepen that remembrance.

My friends,

You're already awake.

You are awake and every day you're waking up more and more and you're here to help others awaken and remember you are awake.

The higher self of you is fully there,

Embodied in you now.

Not in 10 years or 20 years now you are awake.

Remember it more and more.

Invite it in,

Live from that,

Express from that.

It will change everything and you'll contribute to your brothers and sisters waking up too.

We don't want to get lost in the world of effect,

In the world that is so polarized and in fear.

Our job is to hold the light and to be the light and to be the empowerment to bring the gifts and to lift each other up.

So do that.

Do that.

Let's all do that.

You are awake.

You are here.

I am here.

I am awake.

All is well.

I am grateful.

Taking a deep breath in,

Embodying all of that in every cell of your body as you bring your awareness right back here.

That's right.

Right here.

Right here.

Co Traazy Okay.

Look.

Whoa.

Whoa.

Whoa.

Reviews

Dr. freeman your words are so empowering
Thank you so much for stepping into your own light and shining it so brightly
It brings hope and warmth to my heart